Myth : My House is always free from Pollutants
We always live under the impression that pollution exists everywhere but in our house. It may be because we take trouble cleaning it thoroughly every alternate week. Or we keep the windows closed all the time. We assume that all our measures are sufficient to keep the germs and harmful pollutants out of your homes.
Reality : Your house may harbor more harmful pollutants than you think
As a matter of fact, the air in the surrounding might be much safer than the air inside your house. Here’s why……
- Your house is a confined space which restricts air flow due to walls. Rarely do we see a well ventilated house in city. The fear of vehicle emissions entering in our personal space, force us to keep the windows closed too. The result is that the air inside remains stagnant. Time and again when we open the doors, we inadvertently exchange only the surrounding air pockets. So ideally, we are breathing air which has higher contents of our exhaled CO2. If any of our family member suffers from an infection which transfers via air, we inhale that too. This increases our chance of catching the infection.
- The second source of harmful pollutants are dust-mites. Any asthmatic person will know this terms. These are microscopic organisms which are present in our surrounding, largely in fabric. So a curtain which we have not washed since a long time, or a bed spreads which we do not changed frequently, are the likely places where we find the dust-mites breeding. They feed on dead skin and breed in damp environment. And the source for this is our dead skin which we shed unknowingly every day, and our sweat which is absorbed in the bed spreads. Presence of humidity in air will also help breeding this tiny enemies.
- Mold is another pollutant in your house. You will normally observe it in damp environment, especially on furniture which is not been used. Are you neglected wiping off the surface of the wooden cupboard door? Observe carefully and you will find layer of fungus growth. This can start fungal infection on your skin leading to various skin diseases.
Your house can also contain certain chemical pollutants. Below is a list of few with their source and the effects they have.
- Acidic Fumes: The cleaning agents which we use in our house, especially the bathroom, normally contain acidic components in various proportions. These chemicals give out acidic fumes when exposed to air. These fumes are harmful to health and can cause nausea, irritation to eyes, inflammation of breathing track etc. If inhaled in large quantity, these can lead to death too.
- Lead: Lead is the primary culprit of brain damage in growing kids. Low quality paint on toys and walls of our house can contain large amount lead primarily. If we ingest the paint flakes, it can lead to lead poisoning and possible neural damage.
- Aerosol Sprays: The aerosol sprays contain chemicals like formaldehyde and xylene, which are toxins. The next time you are “freshening up” your room, consider checking the contents. These ingredients are carcinogens and neurotoxins which are harmful to human bodies.
Prevention: Here’s how you safeguard you homes
If you have read carefully, you will notice that the one very important aspect which encourages organic pollutants is presence of damp atmosphere and lack of air circulation. If you ensure that you house remains dry and well ventilates, you have solved half your problems
- When you wake up in the morning, keep your windows open. Let the sun rays and morning fresh air enter your rooms. Fresh air ventilates the room and carries out the accumulated carbon dioxide and other dust borne microbes. Sunlight removes the humidity from air thus prevents growth of fungus and dust mites. It is also advisable not to fold your bed covers after you wake up. Keep them spread-out shabbily so that they too become dry and prohibit these microbes from breeding. Change the sheets regularly.
- Along with your floors, also clean your walls, ceiling and wooden furniture once in a while. This will help remove dust which normally settles on flat surface.
- If you are using air conditioner, clean the filters of the indoor unit. These filters normally accumulate a lot of dust which can be a breeding ground for dust-mites. Carpets and curtains too tend to absorb lot of dust. A powerful vacuum cleaner can do the trick.
- Avoid chemical cleaning solvents. Search for herbal solutions for cleaning as far as possible. In case not feasible, use the chemicals only in well ventilated room, if possible, with exhaust fan running.
- Avoid chemical based aerosols as room fresheners. You can use natural solution like scented candles. Fresh flowers are a very good source of mild fragrances. Keep a vase full of them and change them daily. Just ensure that none of your family members are allergic to pollen.
- Use good quality paints. Check the contents of the paints. It should not contain harmful toxins like formaldehyde. One such paint is Asian Paints Royale Atmos . This paint contains activated carbon which absorbs bad odors and released mild fragrances. The paint follows strict international and safety standards. The carcinogens content in it is very less. It is also washable. The Royale Atmos helps you get cleaner and fresher air in your homes.
For more info check https://www.asianpaints.com/atmos